Tuesday, August 21, 2007

The Nourishing Well

I must tell you about the internship I have been doing for the last month. I have been spending every Monday cooking with Marilyn at her home in Havertown, PA. Her home-style, whole foods personal cooking service provides delicious meals to over 40 people each week. I met two of her clients yesterday who came by to pick up their meals and both raved about how much they love her cooking and have been with her for many years. It felt good to talk to them and to know that I am now part of the creation of the wholesome food they are eating.

I have been working in the kitchen with 2 to 3 other assistants that are there to learn more about cooking whole foods and their health benefits. Most of us are graduates of the Institute For Integrative Nutrition and are on a personal journey of discovering more about the link between food and our health. We chop, saute, bake and package the meals in a loving and supportive environment while Marilyn discusses why she chooses each of the ingredients and what special needs her clients may have.

Do you lack the time to cook tasty, nutritious meals for yourself? Do you want to eat better but are not sure how to start? The Nourishing Well prepares well-balanced meals two days a week that you can pick up or can be delivered to select areas. Meals are Organic, free of dairy and refined sugar and are full of freshly prepared vegetables, grains and vegetarian sources of protein.

Delivery is available in Pennsylvania: Media, Ardmore, Devon, Center City Philadelphia, The Northeast, Elkins Park, Germantown, Mt Airy and Surrounding Areas including New Jersey.

For more information: The Nourishing Well

No comments: